Posts tagged nutritional performance
Speaker Series - December and January

Bike Cochrane is pleased to announce our Winter Speaker Series

Our Speaker series is free to all Bike Cochrane Members. If you are not a member, you can purchase your membership here: https://bike-cochrane.square.site/#RLxBwl

December 29 2020 - Jason Pohl

Jason Pohl is a professional long-distance triathlete and a nutritional performance coach. He resides in Calgary, AB, Canada. Jason grew up playing elite hockey for 16 years as a goaltender and then made the transition into triathlon at the age of 23 years old. With extensive experience in athletic nutrition, Jason has worked with renowned nutritional scientists and experts in North America through his elite hockey career and professional triathlon career. He passes along his experience and passion for nutrition to work with individuals to achieve their highest health goals.

Jason's mission is to continue to find and pass new limits as an athlete and human being. Along this journey he has the mission to give back to individuals & athletes and pull out the best versions of themselves through nutrition and mindset. Through nutrition and mindset, Jason has found a breakthrough of energy, performance, and confidence.


January 9, 2021 - E-Racing and Riding with Richard Shoebridge, Team GB Winter Olympian

Take your riding fitness to the next level with e-racing and riding – How to set up your pain cave for year-round training and racing, and how to get involved with Zwift riding.

Richard.jpg

Stay tuned for these exciting upcoming chats

Shane Campbell, Owner/Sales Manager, Big Hill Cycle - Date TBD
Part 1: Layering for year-round bike enjoyment.

Calvin Zaryski, Head Coach, Critical Speed Racing Team - Date TBD
The science behind high performance. How to train for success.

Tim Lomenda, Owner, Big Hill Cycle - Date TBD
Part 2: Bike maintenance for safety and performance.

Russ Colnett, Owner, Fixes and Fit Cycling Analysis Studio - Date TBD
Bike fit for optimal performance and injury prevention.

Richelle Love and Rose Serpico, Owners, TRI IT Multisport - Date TBD
Sports nutrition for a healthy and vibrant lifestyle.